Thursday, March 22, 2012

~~ weight control ~~

Well I've been trying to watch what I put excuse me what I shovel into my mouth. We have been eating some what clean I can feel the difference in myself control of wanting to spiral out of control and smashing my face into a bag of tootsie rolls or Hershey kisses!! I can you know without blinking an eye! So far I've lost five pounds not much but that's fine by me I feel amazing I walk everyday at least a mile I also do a DVD three times a week. The weight doesn't bother me but a certain number did my blood pressure it was so high we were all scared well I'm over joyed to say my blood pressure is in the norm for the first time in about three or more years!!! I have so much more energy now it's awesome to be able to keep up with my littles when we are playing around of kickball or soccer loving life!!!


Much love crazy mama

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